Social groups are incredibly important, especially for those over Social support is one of the major buffers we have against depressive disorders and a flourishing level of mental wellbeing. This is very important for engagement and remaining connected once the kids have left home and provides real meaningful pursuits to look forward to. Evolutionary psychologists explain that the innate need to affiliate and form social bonds has been literally wired into our biology.
Social Well-Being for Seniors: A Guide to Staying Connected and Making Friends
A club is an association of people united by a common interest or goal. A service club , for example, exists for voluntary or charitable activities. There are clubs devoted to hobbies and sports, social activities clubs, political and religious clubs, and so forth. Historically, clubs occurred in all ancient states of which we have detailed knowledge.
Social engagement is important for people's well-being, regardless of their age. Yet, it's probably most vital during a person's senior years because older adults and the elderly are sometimes more susceptible to social isolation than younger people. Besides, it can be fun and refreshing to take advantage of social opportunities that let you share and connect with others who are in similar situations. Along with helping you navigate all of the changes that come with growing older, taking care of your social well-being provides mental and physical health benefits.